Empire United Soccer Academy

Zoom Training

Technical Training Technical Training Strength & Conditioning

Coach Dan Panaro

Coach Emily Belote

Coach Sean Leggio

Wednesdays @ 6 PM

Sundays @ 10 AM

Tuesdays & Thursdays @ 7PM

Meeting ID: 833 215 8086

Check your email or ask your coach for the password.

Meeting ID: 847 928 166

Meeting ID: 632 981 3372

Check your email or ask your coach for the password.

Trainings are open to and appropriate for all players. To increase the level of difficulty, increase your workrate and push yourself to perform each skill more quickly (while still focusing on technique). If you need to decrease the level of difficulty perform each skill more slowly until you can do them correctly, then slowly increase your speed.